The world is in turmoil.
Everything life has been based on up to now, is being shaken to the core.
And this has left many feeling afraid, anxious, even deeply depressed.
What is happening?
Why does nothing make sense?
What can you do?
Why are you even alive at this time?
If you’re struggling with these questions right now, the good news is that there is hope! There IS sense in what is happening. There’s a reason you came back as a soul, at this time.
There’s no doubt that the world is changing and will NEVER be the same. This can feel like an absolute disaster – but it can also be the best thing that could possibly happen.
What if this is an opportunity for a beautiful butterfly to emerge? An amazing new world of joy, peace and prosperity?
We are, collectively, going to go through a very hard time before the new emerges. Remember what happens in the cocoon – the caterpillar has to completely break down before the butterfly can form!
How do you make it through these times?
Could you maybe be part of the transformation?
Maybe even thrive – instead of just survive?
My 4 top keys to thriving in uncertainty
(while all seems to be collapsing around you)
1. Go within
A spiritual journey of deep connection into who you really are, at your core, is essential to handle the times to come.
Being able to connect with your true essence, with your true self, will give you an unshakeable internal strength.
It will help you understand your purpose, why you are here.
And it will help you transcend anything, even your worst fears!
Here’s my favorite way of connecting with my heart, and ‘hanging out’ with my Higher Self!
The Heart Access technique – guided meditation
2. Heal your traumas
Unresolved trauma keeps us stuck. It lowers our vibrational frequency. It keeps us in repeating patterns of reaction and behaviour.
Healing from trauma raises your frequency.
It releases you from pain, making you lighter for whatever may unfold.
It stops repeating patterns that are keeping you bogged down and stuck – instead of light on your feet.
It gives you emotional resilience, so that you are far better able to handle the coming changes – physically, emotionally and energetically.
There are many ways to heal trauma. Find a way that works for you, and work through it until you feel light, joyful and at peace. That, after all, is the purpose of healing!
If you’d like to work with me to heal your trauma, I’ve made it as easy as possible. Work one-on-one with me, or in a group setting. Because YOU are your best healer, you don’t even have to reveal your trauma! Just come, and heal. From just $69/month for 4 group sessions monthly.
3. Find ways to handle your emotions
Even the most spiritual, soul-connected person is going to be tested in these times. It’s so important to connect with a tribe of like-minded people.
And to have tools to help you when the going gets tough.
A spiritual practice in these times is so important! Develop this in whatever ways are meaningful to you.
Do yoga – it’s so grounding!
Keep connected with your heart.
Find tools to help you handle your emotions. This is so much easier if you’ve cleared your trauma!
Here are a couple of tools I use that can help, in addition to the Heart Access technique. There are many others!
4. Know your purpose
Why are you here? Why did your soul choose to come back to the world at this time?
In the face of an uncertain future, what can you do?
Knowing your purpose is like having a lodestar, a beacon, a guiding light. It will get you through the toughest of times, and keep you grounded and ‘on purpose’ in good times.
Discovering your purpose is a great adventure in itself! Do you have a strong, clear sense of who you are and why you’re here? If not, figuring this out is the best thing you could do for yourself.
Here’s a beautiful song that sums it up:
Yes, We are here to create magic on earth!
If you’d like some guidance, here are 2 ways I help my clients find their purpose:
1. Sense-making mini-program
Why are you here? What is your purpose in this world? How can you make sense of what is going on in the world right now?
On this 4-week, 1-on-1 program, we will:
- Clarify the call of your soul – why you’re on the earth at this time
- Discover how everything in your past has served you
- Put the pieces of your soul journey together
- Leave you refreshed, inspired and ready to make it happen
This is a 1-on-1 personal journey with me.
2. Step Into Your Soul’s Purpose
Inside every one of us is a Being of such tremendous potential that the very universe celebrated when you were born.
There’s something in you that knows that too, at a very deep level.
The world we’ve grown up in has done its best to keep that Being suppressed – to such an extent that we don’t even know it ourselves.
If we ever catch a glimpse of it, there are enough people around us, enough ‘society norms’ and rules and expectations, that we collude in instantly squashing it.
That Being is infinitely wise.
It knows exactly what needs to be done, and how to do it – with action that feels effortless, peaceful.
And is DESPERATELY needed in the times we’re facing now.
I offer a 12 week transformational, 1-on-1 healing and coaching journey, tailormade to where you’re at right now.
This program is designed to help you discover your soul’s purpose and release your True Self.
To take you from feeling uncertain about the future, held back by your beliefs, fears and circumstances, bogged down by past trauma – to stepping forward into your purpose with confidence and joy!